I'll Keep You Wild
Welcome to I'll Keep You Wild, the podcast designed for individuals who are ready to break through limiting beliefs, embrace their true potential, and live a life full of purpose, freedom, and abundance. If you’ve ever felt like there’s more waiting for you and you’re ready to claim it.. this is your space.
Each week, I dive into powerful conversations that explore topics like:
personal growth, mindset transformation, embodiment practices, wealth creation, relationships, and more. Together, we’ll explore the tools and strategies that will help you shift into a higher version of yourself—one that’s aligned, confident, and unapologetically wild.
This podcast is for anyone who is ready to step away from the status quo and embrace a life that’s true to their soul’s calling. Whether you’re a high achiever, a dreamer, or someone looking to unlock more in every area of your life, I'll Keep You Wild is here to guide you toward living a life that’s expansive & fulfilling.
Episodes
178 episodes
Rich Woman Energy, The Pink Skirt Project & Owning The Vision with Renee Warren
In this episode of I'll Keep You Wild I'm joined by the wildly successful entrepreneur, speaker, podcast host of Into The Wild, Founder of The Pink Skirt Project and mentor to women in business with The Pink Skirt Society, Renee Warren. Renee s...
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Episode 178
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39:06
How to Know You’re Ready to Level Up: Signs It’s Time for Expansion & Support
If you’ve been feeling a pull or a nudge, a loud inner knowing, or just that sense that you’re meant for more this episode is for you.In today’s episode I’m breaking down the key signs that you’re ready to rise into yo...
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Episode 177
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9:41
Why I Created The Expansion Club: For the Woman Who Knows She’s Meant for More
It’s here. The Expansion Club has officially launched and in this episode, I’m inviting you into the space I wish existed when I was learning how to shift my mindset and stop working myself to the bone. This is more tha...
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Episode 176
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14:21
The Hidden Price of Limitation (And Why Expansion matters)
Is the cheaper option actually costing you the most? Is a limited mindset actually saving you? I’m pulling back the curtain on how limited thinking around money, time, and energy can quietly drain your life.From 48-hour travel nigh...
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Episode 175
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12:23
My Battle W Period Pain Rant & What My Cat Taught ME Inspo
In this raw and unfiltered episode I open up about something I don’t usually share: my struggle with period pain and the frustration of feeling let down by the system. From investing $450 a month in nutrition support to considering Dr. Joe...
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Episode 174
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13:22
The Basics of Self-Trust (That Most Women Miss)
Self-trust is one of those things everyone talks about, but most of us don’t actually have. In this episode, I’m breaking down what self-trust really means, how it shows up in your everyday life, and why so many of us (especially people-pleaser...
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Episode 173
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12:15
Why the Last 5% Shapes More of Your Future Than the First 95%
In this short but powerful episode of I'll Keep You Wild, we dive into a game-changing mindset shift: the art of finishing strong. It’s easy to feel inspired when you’re just getting started whether it’s a new project, a workout, or...
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Episode 172
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9:45
My Biggest Takeaways from the Powerhouse Women Event in Arizona
In this solo episode of I'll Keep You Wild I’m taking you inside my weekend at the Powerhouse woman event an experience that was nothing short of expansive. From the wisdom of Lindsey Schwartz (creator of Powerhouse Women) to the inspirin...
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Episode 171
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21:59
From Mindset to Embodiment: Unlocking Frequency, Wealth & Expansion with Anna Lozano
What if mindset was only one small piece of the puzzle? In this episode, I sit down with Anna Lozano, entrepreneur, mom, coach, and host of The Prosperity Playground Podcast. From selling her company Love Powered Co. to sharing the ...
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Episode 170
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38:36
Your 7-Minute Morning Reset to Step Into Your Best Self
Your mornings set the tone for everything. In just 7 minutes, I’ll guide you through a powerful morning journaling practice designed to boost your energy, reset your mindset, and help you embody the most magnetic, unstoppable version of you. Ma...
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Episode 169
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10:04
Feeling Good in Your Body Shouldn’t Be Controversial .. But Somehow It Is: My 15 Pound Weigh Loss
If you’ve ever looked in the mirror and barely recognized yourself this episode is for you.In August of last year, I started gaining weight, slowly but steadily… and by April, I had put on 15 pounds. But this episode isn’t just about the...
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Episode 168
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27:17
The Jack of All Trades Reframe: You Were Never Supposed to Fit in a Box
Have you ever felt bad for being called a " jack of all trades"In this solo episode I’m breaking down the shame so many of us carry around being the “jack of all trades.” The weird looks, the quiet judgment, the feeling like you're falli...
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Episode 167
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16:04
My 33rd Birthday Reflections & My Biggest Lessons
This one's close to the heart. I just turned 33 and felt called to pause, reflect, and share the handful of powerful, unexpected, and deeply personal lessons that have shaped me along the way.This episode is short (under 30 minu...
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Episode 166
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29:47
Future Self Activation: A Quick & Honest Mindset Reset You Need Today
In this quick-fire episode, I’m getting straight into what it really takes to activate your future self. Listen in if you're ready for:A direct, grounded approach to future self embodimentOne mindset shift...
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Episode 165
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8:00
Tired of Overthinking Every Decision? Here’s the Real Block
If you’re stuck in overthinking, constantly second-guessing yourself, or waiting for the “right” decision this episode is for you.I’m breaking down what’s really behind overthinking (hint: it’s not a mindset issue it’s a trust issue) and...
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Episode 164
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7:43
This Is Why You’re Not Manifesting Money (And No, It’s Not Your Mindset)
You’ve journaled, visualized, repeated the affirmations…But the money still isn’t flowing the way you know it could.Here’s the truth: mindset isn’t enough.In today's episode I'm diving into the missing piece to manifestation i...
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Episode 163
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6:47
What Expansion Really Looks Like: My Personal Story of Growth & Struggle
You’ve been told expansion is beautiful and it is, but what they don’t always say is that it’s also confronting, emotional, and can make you question who you’re becoming. In this unfiltered episode, I open up about what expansion ha...
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Episode 162
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19:40
Game-Changing Truths Every Woman Building Her Dream Needs to Hear (From The Pink Skirt Project)
This trip to The Pink Skirt Project in Kelowna B.C. ended up being more than just business ... it was healing. I used to live in Kelowna. I hadn’t been back in 8 years. To walk through that city as a woman who’s built a coachi...
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Episode 161
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25:29
You Don't Need To Be More Ready...You Need To Take The First Step
So often we convince ourselves that we can’t show up because we’re not “ready”the lighting isn't perfect, the timing feels off, we don’t have it all figured out. But what if readiness is just another mask or excuse? have you ever sa...
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Episode 160
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7:15
Why Dating Feels So Hard (And What You’re Actually Doing to Block Love)
If you're wondering why dating feels like a never-ending loop of disappointment, situationships, or guys who just don’t get you, this episode is your mirror.Because here's the truth: it's not just about them. It's about how you'...
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Episode 159
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20:58
The Unglamorous Part of Manifestation No One Talks About (And Why It Matters Most)
In this episode, I’m breaking down the unglamorous, emotional, and often uncomfortable side of manifestation, the part that surfaces right before the big things land. If you're in a season where things feel harder, heavier, or more ...
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Episode 158
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8:25
I’m Not Falling for That Sh*t Anymore: 10 lies I’m Not Living By Anymore
In today’s episode, I’m breaking down 10 beliefs, patterns, and societal ‘truths’ I’ve officially unsubscribed from, the kind of sneaky conditioning that keeps ambitious women playing small, over explaining, undercharging, and doubting their ow...
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Episode 157
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29:38
You're Not Stuck..You're Just Avoiding the Version of You Who Would Scare People
You’re not stuck.You’re playing small because the version of you that would actually change your life .. the one who speaks up, moves boldly, and doesn’t apologize would disrupt the identity you’ve been clinging to.And deep down, ...
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Episode 156
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12:42
The 5 Steps Someone Who Truly Cares About Money Has in Place
Let’s get real — you say you want more money… but are your actions actually aligned with a wealthy identity?In this bold episode of I’ll Keep You Wild, I’m breaking down the 5 non-negotiable steps that those who truly c...
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Episode 155
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19:47