I'll Keep You Wild
Welcome to I'll Keep You Wild, the podcast designed for individuals who are ready to break through limiting beliefs, embrace their true potential, and live a life full of purpose, freedom, and abundance. If you’ve ever felt like there’s more waiting for you and you’re ready to claim it.. this is your space.
Each week, I dive into powerful conversations that explore topics like:
personal growth, mindset transformation, embodiment practices, wealth creation, relationships, and more. Together, we’ll explore the tools and strategies that will help you shift into a higher version of yourself—one that’s aligned, confident, and unapologetically wild.
This podcast is for anyone who is ready to step away from the status quo and embrace a life that’s true to their soul’s calling. Whether you’re a high achiever, a dreamer, or someone looking to unlock more in every area of your life, I'll Keep You Wild is here to guide you toward living a life that’s expansive & fulfilling.
Episodes
170 episodes
From Mindset to Embodiment: Unlocking Frequency, Wealth & Expansion with Anna Lozano
What if mindset was only one small piece of the puzzle? In this episode, I sit down with Anna Lozano, entrepreneur, mom, coach, and host of The Prosperity Playground Podcast. From selling her company Love Powered Co. to sharing the ...
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Episode 170
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38:36
Your 7-Minute Morning Reset to Step Into Your Best Self
Your mornings set the tone for everything. In just 7 minutes, I’ll guide you through a powerful morning journaling practice designed to boost your energy, reset your mindset, and help you embody the most magnetic, unstoppable version of you. Ma...
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Episode 169
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10:04
Feeling Good in Your Body Shouldn’t Be Controversial .. But Somehow It Is: My 15 Pound Weigh Loss
If you’ve ever looked in the mirror and barely recognized yourself this episode is for you.In August of last year, I started gaining weight, slowly but steadily… and by April, I had put on 15 pounds. But this episode isn’t just about the...
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Episode 168
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27:17
The Jack of All Trades Reframe: You Were Never Supposed to Fit in a Box
Have you ever felt bad for being called a " jack of all trades"In this solo episode I’m breaking down the shame so many of us carry around being the “jack of all trades.” The weird looks, the quiet judgment, the feeling like you're falli...
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Episode 167
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16:04
My 33rd Birthday Reflections & My Biggest Lessons
This one's close to the heart. I just turned 33 and felt called to pause, reflect, and share the handful of powerful, unexpected, and deeply personal lessons that have shaped me along the way.This episode is short (under 30 minu...
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Episode 166
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29:47
Future Self Activation: A Quick & Honest Mindset Reset You Need Today
In this quick-fire episode, I’m getting straight into what it really takes to activate your future self. Listen in if you're ready for:A direct, grounded approach to future self embodimentOne mindset shift...
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Episode 165
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8:00
Tired of Overthinking Every Decision? Here’s the Real Block
If you’re stuck in overthinking, constantly second-guessing yourself, or waiting for the “right” decision this episode is for you.I’m breaking down what’s really behind overthinking (hint: it’s not a mindset issue it’s a trust issue) and...
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Episode 164
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7:43
This Is Why You’re Not Manifesting Money (And No, It’s Not Your Mindset)
You’ve journaled, visualized, repeated the affirmations…But the money still isn’t flowing the way you know it could.Here’s the truth: mindset isn’t enough.In today's episode I'm diving into the missing piece to manifestation i...
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Episode 163
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6:47
What Expansion Really Looks Like: My Personal Story of Growth & Struggle
You’ve been told expansion is beautiful and it is, but what they don’t always say is that it’s also confronting, emotional, and can make you question who you’re becoming. In this unfiltered episode, I open up about what expansion ha...
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Episode 162
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19:40
Game-Changing Truths Every Woman Building Her Dream Needs to Hear (From The Pink Skirt Project)
This trip to The Pink Skirt Project in Kelowna B.C. ended up being more than just business ... it was healing. I used to live in Kelowna. I hadn’t been back in 8 years. To walk through that city as a woman who’s built a coachi...
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Episode 161
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25:29
You Don't Need To Be More Ready...You Need To Take The First Step
So often we convince ourselves that we can’t show up because we’re not “ready”the lighting isn't perfect, the timing feels off, we don’t have it all figured out. But what if readiness is just another mask or excuse? have you ever sa...
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Episode 160
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7:15
Why Dating Feels So Hard (And What You’re Actually Doing to Block Love)
If you're wondering why dating feels like a never-ending loop of disappointment, situationships, or guys who just don’t get you, this episode is your mirror.Because here's the truth: it's not just about them. It's about how you'...
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Episode 159
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20:58
The Unglamorous Part of Manifestation No One Talks About (And Why It Matters Most)
In this episode, I’m breaking down the unglamorous, emotional, and often uncomfortable side of manifestation, the part that surfaces right before the big things land. If you're in a season where things feel harder, heavier, or more ...
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Episode 158
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8:25
I’m Not Falling for That Sh*t Anymore: 10 lies I’m Not Living By Anymore
In today’s episode, I’m breaking down 10 beliefs, patterns, and societal ‘truths’ I’ve officially unsubscribed from, the kind of sneaky conditioning that keeps ambitious women playing small, over explaining, undercharging, and doubting their ow...
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Episode 157
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29:38
You're Not Stuck..You're Just Avoiding the Version of You Who Would Scare People
You’re not stuck.You’re playing small because the version of you that would actually change your life .. the one who speaks up, moves boldly, and doesn’t apologize would disrupt the identity you’ve been clinging to.And deep down, ...
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Episode 156
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12:42
The 5 Steps Someone Who Truly Cares About Money Has in Place
Let’s get real — you say you want more money… but are your actions actually aligned with a wealthy identity?In this bold episode of I’ll Keep You Wild, I’m breaking down the 5 non-negotiable steps that those who truly c...
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Episode 155
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19:47
The Version of You That Got You Here Deserves More
We talk a lot about who you're becoming—but what about the version of you who got you here?In this short, soul-stirring episode, we explore why it's so important to pause and acknowledge your past self—the one who showe...
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Episode 154
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11:54
Why Your Vision Board Isn’t Working (And What to Do Instead)
Are you staring at your vision board wondering, “Why isn’t this working?”You're not alone, sweet soul.In this episode, we dive into why vision boards fall flat—even when you’re “doing all the right things.” If you’ve been vi...
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Episode 153
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17:09
A Soul Led Bucket List Is Your Manifestation Playground: Here's Why You Need One
If you’ve been moving through life on autopilot, this is your wake-up call.In this episode, we’re talking about the power of creating a spring/summer bucket list for 2025, but not in the surface-level way you might think. Thi...
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Episode 152
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15:34
Your Glow-Up Isn’t Just Physical: Here’s What an Energetic Glow-Up Requires
Everyone loves a good glow-up… but what if the most powerful transformation isn’t visible at first glance?In this episode, we’re diving deep into what an energetic glow-up really looks and feels like. Beyond beauty routines and ...
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Episode 151
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13:29
Dopamine Detox: The Ultimate Reset for Clarity, Focus & Your Next Level
Feeling scattered, unmotivated, or stuck in a cycle of overconsumption? A dopamine detox might be the reset your brain has been craving. In this episode, I take you behind the scenes of my personal dopamine detox—why I’m doing it ...
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Episode 150
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13:50
Tired of Putting Yourself Last? How to Finally Show Up for Your Dreams Like They Matter
You’re great at showing up for your job, your family, and everyone who needs you — but what about your own dreams?If your goals always seem to come last, this episode is your wake-up call. I’m breaking down why it’s so easy to prioritize...
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Episode 149
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10:01
How to Instantly Shift Your Money Mindset: 3 Quick Steps to Attract Wealth, Strengthen Your Money Beliefs & Boost Self-Worth
In this quick, high-impact episode, we dive deep into the 3 key money mindset shifts that will transform your relationship with wealth. Whether you're ready to stop feeling overwhelmed by money or simply want to attract more abundance into your...
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Episode 148
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10:55
Redefining Wellness: Closing the Gap & Embracing Your Unique Journey with Rana Saab
In this powerful episode, we sit down with wellness expert Rana, who shares her personal journey to wellness and the challenges that led her to help women reclaim their health on their own terms. Together, we explore "The Wellness G...
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Episode 147
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40:23
Quickie: Daily Ritual For Joy & 2 Signs Of An Upcoming Breakthrough
In this short but powerful episode, I'm sharing my daily personal ritual for cultivating joy- an essential practice for maintaining alignment and attracting the things you desire.. ( the better it gets, the better it gets) PLUS, I'll reveal two...
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Episode 146
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7:19