Feeling Good in Your Body Shouldn’t Be Controversial .. But Somehow It Is: My 15 Pound Weigh Loss

If you’ve ever looked in the mirror and barely recognized yourself this episode is for you.

In August of last year, I started gaining weight, slowly but steadily… and by April, I had put on 15 pounds. But this episode isn’t just about the number on the scale  it’s about what was happening behind the scenes:

→ The personal shifts, the identity unraveling
→ A major move that shook my sense of safety
→ Investing in high-ticket business coaches that left me feeling more lost than aligned
→ The moment I stopped pretending I could “do it all on my own” and finally asked for help

This is a raw, real look at what it actually takes to come back home to yourself  physically, emotionally, and energetically. I’ll walk you through the exact turning point when I decided I deserved to feel good in my body again, and how releasing shame became the first domino in my transformation.

Whether your version of “weight” looks like pounds, people-pleasing, or pressure to have it all together  this episode will show you what’s possible when you choose your future self over your past patterns.

For 1:1 manifestation coaching tailored to your goals and schedule DM me on instagram @hopeflawse 

Thanks for being here :)