I'll Keep You Wild

Redefining Wellness: Closing the Gap & Embracing Your Unique Journey with Rana Saab

• Hope Flawse • Episode 147

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In this powerful episode, we sit down with wellness expert Rana, who shares her personal journey to wellness and the challenges that led her to help women reclaim their health on their own terms. 

Together, we explore "The Wellness Gap," a critical issue affecting many women who feel left out of the mainstream wellness industry. Rana breaks down the impact of societal beauty standards on women’s wellness journeys, explaining how these unrealistic expectations can be a major roadblock to true self-care and healing.

We dive deep into common misconceptions about health that may be holding women back from achieving their wellness goals and discuss how to overcome feelings of overwhelm in today’s wellness culture. 

Whether you're feeling stuck or unsure where to begin, Rana offers practical advice on how to approach wellness without the pressure of fitting into a one-size-fits-all mold.

Tune in for actionable insights and powerful mindset shifts that will help you redefine wellness on your terms, embrace your unique needs, and cultivate a healthier, more empowered life.

Thank you for being here:)

Find Rana on Instagram: https://www.instagram.com/themacroreina/

Apply for coaching in the wild soul revival: https://docs.google.com/forms/d/e/1FAIpQLSeKD3ZK7XMfkp3cBzJldIrBxbjj5PV2EoxLG1lidSh2v7Yo9w/viewform?usp=sf_link

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