I'll Keep You Wild
Do you feel trapped in your everyday life? How do you break the cycle of feeling stuck, when you know you deserve that big, beautiful and abundant life you're craving? Why does it feel like everyone else around you is happier, more fulfilled and living on purpose? I'll Keep You Wild is a podcast where you will learn how to break out of your cage and live life on your own terms -- and keep the wild in the process. Each week, I share with you an inspiring guest or message with the goal of helping you unleash the full potential in every area of your life. -- relationships, health, wealth and travel.Life is meant to be wild, let's live it together.
I'll Keep You Wild
How To Check In With Yourself - 3 Simple Steps
Feeling busy, drained, and like you’re being pulled in a million directions as the year comes to a close? You’re not alone, and this episode is exactly what you need.
In today’s conversation, I’m sharing a simple yet powerful 3 step process to shift your mindset & energy.
If you’ve been caught in the cycle of “I have too much to do and not enough time”
this is your reminder to pause, check in with yourself, and prioritize what truly matters. These 3 simple steps will help you break free from overwhelm, release the guilt of slowing down, and create space for ease, clarity, and calm — even in the busiest season of the year.
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