I'll Keep You Wild
Do you feel trapped in your everyday life? How do you break the cycle of feeling stuck, when you know you deserve that big, beautiful and abundant life you're craving? Why does it feel like everyone else around you is happier, more fulfilled and living on purpose? I'll Keep You Wild is a podcast where you will learn how to break out of your cage and live life on your own terms -- and keep the wild in the process. Each week, I share with you an inspiring guest or message with the goal of helping you unleash the full potential in every area of your life. -- relationships, health, wealth and travel.Life is meant to be wild, let's live it together.
I'll Keep You Wild
The Real Issue We Have With Rest And Recovery
In today's mini episode I discuss what happens when we don't take time to rest and recover.
If you're someone who prides themselves on working hard there might be an underlying worthiness issue and I want to remind you we don't have to earn rest.
I briefly touch on what will happen if we don't rest and why working ourselves to the bone is sometimes detrimental to our progress.
Imagine if we were able to feel good prioritizing work and rest and what it would feel like to be operating from a healthy place.
Health is something we should all prioritize and rest and recovery are part of that process.
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